Prestige Wellness Institute

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Insights, Tips, and Updates on Health and Wellness
Anger/RageAnxiety

Back to School!

Back to School!  As we approach the end of summer recess, parents, children, educators, and school administrators experience a mix of excitement, sadness, anxiety, anticipation, ...
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AnxietyCaffeine

Can’t Sleep?

Just as my staff and I were packing up to leave the Springville, Utah, office one night, Carol ran through the door and exclaimed, “Thank ...
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SexWomen's Health

8 Ways The O Shot Can Improve Your Sex Life

Introduction: In our society, the disparity in addressing sexual health has always been skewed, particularly in favoring men. The advent of Viagra™ in 1998 for ...
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Thyroid

Could It Be Your Thyroid?

But what if you are already being treated for hypothyroidism and don’t feel any different? There is a meme circulating of a plaque on a ...
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Autohemotherapy

Major Autohemotherapy and Coronavirus

I was shocked the other day to read a report in MedPage Today about the use of MAH (major autohemotherapy) in the treatment of severe ...
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Nervous System

It’s the Terrain

Balancing the autonomic nervous system is critical to robust immune function, not to mention heart and brain health.  In the 1800s, the French chemist Louis ...
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Hormesis

Too Much of a Good Thing?

More recently, the Goldilocks effect has been given an actual label in the medical literature:  Hormesis.  When one of my sons was 13, he approached ...
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Heartburn

What Is Your Heartburn Telling You?

Low stomach acid further allows infecting organisms (that would normally be killed by the acid) to get past the stomach and set up infections in ...
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Brain Health

Retrain Your Brain – Find Out How Tonight

I was horrified as Angela (not her real name) and her husband recounted their experience with ECT (electroconvulsive therapy). I had witnessed ECT during my ...
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