Studies indicate that half of all Americans will experience one or more mental illnesses at some point in their lifetime. If you suffer from anxiety, depression, panic attacks, anger, eating problems, bipolar disorder, obsessive-compulsive disorder, post-partum depression, post-traumatic stress disorder, PMS, schizophrenia, seasonal affective disorder, addiction, sleep problems, or just stress, you are not alone. Mental health disorders are at epidemic levels today. And the impact they have on people, relationships, businesses, and society as a whole is staggering.

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